Name: Mixed Vegetable Giardiniera
Prep time: 30 min
Cook time: 21 d
Total time: 21 d 30 min
Yield: 5
Ingredients: 450 gr carrots; 450 gr cauliflower; 450 gr green beans; 1 red bell peppers; 240 gr celery; 120 gr chili peppers; 1 head garlic; 30 gr mustard seeds; 10 gr chili flakes; 30 gr salt; 1 L water

Mixed Vegetable Giardiniera

The art of giardiniera-making lies in properly preparing and fermenting fresh vegetables to achieve the perfect balance of crunch and tang. This traditional Italian pickle combines garden vegetables with aromatic spices, creating a versatile condiment through natural fermentation. The technique focuses on proper salting and vegetable ratios for optimal preservation.

Cooking Method: Fermenting Cuisine: Italian Courses: Pickles & Preserves, Sauce/Condiments/Dressing Recipe Tags: F Fermenting P Preserving V Vegetables

Healthy

Prep Time 30 mins Cook Time 504 hrs Total Time 504 hrs 30 mins Servings: 5

Instructions

Prepare vegetables:

Cut all vegetables
Peel garlic cloves
Combine in large bowl

Season mixture:

Add spices and seeds
Massage thoroughly
Rest 1 hour

Pack jars:

Fill tightly
Press down well
Leave 1-inch space

Make brine:

Dissolve salt in water
Ensure 3% solution
Pour over vegetables

Ferment:

Cover jars
Keep at room temperature
Burp occasionally
Ready after 2-4 weeks

Note

Tips:

Use fresh vegetables
Keep vegetables below brine
Watch for bubbling
Taste test after 1 week, every week
Store in cool place
Check for mold
Maintain cleanliness
Use proper weights
Observe color changes
Trust your nose

Mixed Vegetable Giardiniera