Salt Pickled Cucumbers
This traditional fermented pickle recipe relies on natural lacto-fermentation rather than vinegar, resulting in probiotic-rich, crispy cucumbers with deep flavor. The simple brine and aromatics create a perfect environment for beneficial bacteria to thrive.
Ingredients
For the Pickles
For the Brine
Instructions
- Sterilize jar and lid in boiling water for 20 minutes
- Clean cucumbers thoroughly, dry individually
- Remove stems and flowers if present
- Layer cucumbers in jar with garlic, chilies, dill, and spices
- Prepare brine by dissolving salt in water
- Pour brine to fully cover cucumbers
- Cover jar with plastic wrap and lid
- Store in cool, dark place for 6 days
- Transfer to refrigerator
- Serve using clean utensils
Note
Tips
- Ensure vegetables stay completely submerged
- Optional additions: celery, mustard seeds, coriander seeds
- Use clean utensils when serving to prevent contamination
- For alternative brine: boil 1L water with 4 tsp salt, cool before using
Fermented,Pickles,Traditional,Healthy,
